What if kindness, truthfulness, and sharing were superpowers? In Young Heart Heroes, author Nancy Gannon offers ten gentle adventure stories inspired by the principles of Yama and Niyama. Each story includes simple practices that help children grow strong and shine from the inside out.

“I highly recommend this book for families with children ages five through their early teens.”

-Ellen E. Landau, Anthropologist, Educator, and Cofounder of NHCA